Hair Loss After Covid: Causes and Effective Remedies

Hair loss after Covid-19 infection is reversible. Home remedies can help restore hair growth but those experiencing excessive hair fall should consult a medical professional and get the right hair loss treatment. Here we look at the reasons and remedies for losing hair after Covid.

The hair loss that people experience after having Covid-19 is known as telogen effluvium, a condition that arises when an individual goes through a long span of physical and mental stress. Around 90% of the hair on our scalp is in the growth phase referred to as anagen. 10% of the hair is in a resting phase called telogen. During a stressful event like a Covid 19 infection, our body puts a larger than normal proportion of anagen hair into the telogen phase, wherein about 50% of the hair may enter this phase and start shedding. Hair loss after Covid usually starts around 45 days after recovery and people notice a significant hair loss while washing and combing.

Many individuals experience hair loss after having a high fever or after recovery from a serious illness, which are the other reasons of hair shedding post-Covid 19 infections.

An important reason for hair loss post-Covid is vitamin deficiency. Due to the viral infection, the body’s source of micronutrients is depleted. Covid 19 patients often experience deficiencies of vitamins D and B12, leading to hair fall.

How long does Covid hair loss last? Usually, the hair starts growing back in six months or less but may take time to get back its fullness. Individuals experiencing this condition should know that their hair fall is only temporary and that the illness, hospitalization and accompanying stress are the reasons for their hair loss. If losing hair is affecting your confidence and stressing you further, you can use some home remedies to promote hair growth.

• De-stressing proves to be a promising remedy for telogen effluvium. Know that you have recovered from Covid 19 and stay positive. Engage in activities that you enjoy.
• According to experts, good iron levels help restore hair growth. So include iron-rich foods in your daily diet.
• Apply coconut-based oil to your hair daily. It helps condition, moisturize and nourish the hair and promotes hair growth.
• Massaging the head with coconut milk can also work wonders for your hair.
  Massaging the head with aloe vera extract is a good home remedy for hair fall.
• A paste of ground beetroot leaves and henna is an effective hair loss remedy.
• A head massage with fenugreek paste helps with hair loss post-Covid as the protein content of fenugreek strengthens the hair, promotes hair growth and repairs damaged hair.
• The application of amla powder mixed with lemon juice on the scalp helps fight hair loss.
• Follow a balanced diet and exercise daily to attain healthy hair and overall wellness.

Though these remedies for hair loss after Covid are known to work, it is always advisable to consult a medical professional about your hair condition, especially if the hair fall is prolonged or excessive. Don’t look far, for HaiMDIndia can provide you with the best hair loss treatment in Pune. Their medical experts will treat the cause of your hair fall and if any deficiency is detected will correct it accordingly.