2nd Aug, 2022

Everyday HairStyles to Prevent Female Hair Loss

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Reviewed By

Dr Dhananjay Chavan

Dermatologist

Everyday HairStyles to Prevent Female Hair Loss HairMD Pune

Beautiful, healthy hair is an asset, and all women cherish this asset. Long hair can be styled and accessorised in different ways. But did you know some hairstyles can weaken the roots of the hair follicles leading to hair loss? Let’s find out the best hairstyles to prevent hair loss.

In summer, a sleek ponytail, tight braids to create a cornrow look or a tightly pulled updo bun looks great. But if you wear a tightly pulled-back hairdo too often, the constant pulling of hair adds stress to the scalp, leading to hair loss. A healthy person loses about 50-100 strands daily, which goes unnoticeable with new hair replacing the gap. But if the stress increases, then it can hinder the hair growth cycle, and slowly the gaps start getting noticed. This type of hair loss is medically termed traction alopecia.

What’s covered in the article?

  • Here are Some of the Common Hairstyling Mistakes
  • Hairdos will Help Reduce the Damage
  • Conclusion

Here are Some of the Common Hairstyling Mistakes

  • Tying your hair too tightly with elastic bands
  • Using heat directly to your hair without protection strips
  • Using alcohol-based hair products
  • Adding too much pressure while detangling
  • Not changing your partition

There are few hairstyles to prevent hair loss and yet keep a sense of your style and maintain the look that best suits you. While tying your hair, keep in mind that your hairstyle is not giving way to traction alopecia.

Hairdos will Help Reduce the Damage

  • Love tying your hair into a secured bun, then try the new mess top knot bun. The messy knot bun is a cool alternative that avoids excessive stress for minimum breakage. Use fibre, cotton or silk scrunchies to secure the bun.
  • If you are suffering from thinning hairline, try getting a bangs hairstyle and leaving your hair open. It is one of the best haircuts to prevent hair loss for females and gives a thicker hair appearance. It also gives your roots a chance to recover from the pulling and tugging.
  • If you love braids, then go for a quick loose braid.

If your hair seems too thin due to years of damage caused by pulling and tugging, then it’s time to seek a hair doctor’s opinion who can give a professional hair and scalp analysis to determine the reasons for hair loss. The dermatologist will carefully examine your hair and scalp and provide a treatment plan to help with hair regrowth. They can also give you tips on hairstyles to prevent hair loss.

HairMD is a well-recognized hair clinic based in Pune, holding expertise in resolving medical conditions like traction alopecia.

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Conclusion

In conclusion, while hairstyling is fun, it’s important to be mindful of how certain styles can harm your hair over time. Avoid tight hairstyles and opt for gentler alternatives that reduce stress on your scalp. If you’re experiencing hair loss, consult a hair specialist to get the right advice and treatment. Protect your hair, and it will stay strong and healthy!

Further Reading

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