Does Chromium Picolinate Cause Hair Loss?

Your body needs proper care, including adequate exercise and nutrition. People add healthy food and supplements to stay healthy. But what if your body is unable to absorb all the vital nutrients? So, according to research, adding chromium picolinate supplements helps to metabolise carbohydrates, lipids and proteins better. But does it cause hair loss? Well, let us know a little more about Chromium Picolinate and hair loss below.

Chromium picolinate is a supplement that is derived from chromium and picolinic acid. It is considered to be the most effective form of chromium supplementation.

Several individuals use it as an alternative and complementary therapy to help with chromium deficiency. However, there are numerous other advantages to the mind and body.

Below are the health benefits of Chromium Picolinate:

• It improves blood sugar and decreases the risk of diabetes
• It helps in maintaining weight
• Other benefits with limited evidence are- reducing the risk of PCOS and decreasing the symptoms in people suffering from it, improving blood lipid levels

But, just like several supplements, Chromium Picolinate has its own side effects. Many consumers have reported the problem of hair loss after intake of Chromium Picolinate. An experienced trichologist can guide how to stop hair loss caused by Chromium Picolinate.

Let’s understand the connection between Chromium Picolinate and hair loss.

If you suffer from high blood sugar, or weight management issues, Chromium Picolinate might help. However, it brings a very adverse effect along with its benefit in curbing the ailments mentioned above.

Several individuals have a question, “Does Chromium Picolinate cause hair loss?” The studies on the fact that it causes hair loss are still on to answer this question. However, there is no scientific evidence on the matter. Many individuals have reported hair loss while intaking Chromium Picolinate as a dietary supplement. Some also believe that hair loss depends on the dosage as well.

Signs of hair loss are as follows:

• Receding hairline
• Loose hair
• Bald patches
• Hair all over your home

It is highly recommended to visit a hair loss doctor before intaking Chromium Picolinate to know the right dosage to mitigate any risk of hair loss. Also, it is advisable to immediately stop the usage of Chromium Picolinate in case hair loss is too much.

As said earlier, you must stop the supplement intake as soon as you start seeing hair loss symptoms. Also, there are several natural ways to prevent hair loss. Some of them are:

• Do not rub your hair with a towel after the shower
• Go for a balanced diet and nutritious food
• Avoid bleaching/colouring/heat/perms/ heat treatment, etc.

Looking for hair loss treatment? Book your consultation with a dermatologist at HairMD. They will explain the connection between chromium picolinate and hair loss and recommend some medications (oral or topical) to mitigate hair loss. If the hair loss is too severe, your trichologist might also recommend a few procedures on the hair to promote hair growth